From best to worst, for me: Yerba mate > healthi-ish energy drinks > white/green/black tea > coffee.
Coffee almost always results in significant anxiety (at same caffeine dose), jitteriness, and acid reflux. Yerba mate is by far the best for me.
No such thing!
From best to worst, for me: Yerba mate > healthi-ish energy drinks > white/green/black tea > coffee.
Coffee almost always results in significant anxiety (at same caffeine dose), jitteriness, and acid reflux. Yerba mate is by far the best for me.