Yes i agree with this. I think more people, than not, would benefit from actively cultivating space in their lives to be bored. Even something as basic as putting your phone in the internal zip part of your bag, so when you're standing in line at the store/post office/whatever you can't be arsed to just reach for your phone and instead be in your head or aware of your surroundings. Both can be such wonderful and interesting places but we seem to forget that now